Sciatica is a type of backpain but is rather different than most pains that are just categorised as ‘back pain’. Unlike generic backpain, sciatica always has a known source – the sciatic nerves. These are the body’s largest nerves. There are five in total within the body and the roots run from the lower back …
If you suffer from hip pain, then there’s plenty of advice online for choosing the best mattress to help. The trouble is there’s a lot of sales jargon to get through before you find some useful advice. So how do you know who to believe when you have multiple mattress companies saying that they have …
It’s possible that you might not have heard of Ergoflex until recently; that is despite them being the original purveyor of the mattress-in-a-box format. Way before Simba, Emma and the rest, there was Ergoflex, who are actually an Australian company but have been selling their mattresses in the UK and elsewhere for over 10 years …